Cross Trees Chalet

Elevate Your Fitness Journey at F45 Training Waiheke Gym!

Welcome to F45 Training Waiheke! We're not just a fitness studio; we're a community that's passionate about helping you achieve your health and fitness goals. At F45 Waiheke, you'll experience high-energy, results-driven workouts that are perfect for all fitness levels. Our expert trainers are dedicated to pushing you to your limits and helping you unlock your full potential. We pride ourselves on providing fun, challenging, and dynamic training sessions that will leave you feeling energized and inspired. With our innovative training methods and top-notch equipment, you'll see real results and gain the confidence you need to lead a healthier, happier life. Whether you're looking to shed those extra pounds, build lean muscle, increase your strength and endurance, or simply improve your overall well-being, F45 Waiheke is here to support you on your fitness journey. Join our F45 family today and experience the power of teamwork, motivation, and transformation like never before.

Elevate Your Well-Being with Waiheke Pilates

We are a team of dedicated Movement Educators who encourage and teach people about the importance of movement and the benefits of low-impact exercises.

Our fully equipped studio offers an array of small group classes that range from Pilates Mat, Reformer, Mixed Equipment, and Barre. We offer private sessions to groups or 1:1 rehabilitation, and pre/postnatal Pilates for women. Outdoor paddleboard Pilates is offered during the summer months. The studio is open Monday - Saturday.

We are about bringing people/community tūhono (together) and becoming part of the culture on the motu, Waiheke Island. We work closely with Waiheke Physiotherapy next door to our studio in order to find the safest and most suitable program for you.

The studio provides a safe environment for locals and visitors to enjoy and learn movement skills, become body-aware, and cultivate friendships. We help people move better and feel better.

Island Massage: Rejuvenate Your Senses with Expert Massage Therapy

Enjoy deep relaxation and pampering massage at our studio or at your accommodation. We cater to couples and groups also! Professional massage therapists and high quality service.